Elevated cholesterol levels are estimated for every fifth inhabitant of the planet older than 40. Despite the fact that disorders of fat metabolism for a long time are asymptomatic, they can lead to serious cardiovascular complications, such as myocardial infarction or stroke. There is no secret that cardiovascular diseases are the world leaders among diseases by the number of lives they take. So, high cholesterol acts as the main cause of all heart attacks and strokes, which are recorded on the account of cardiovascular diseases. Considering stressful lifestyle we live and the food we intake nowadays we all are under the risk of having elevated cholesterol level. How to know? By these symptoms you can determine that you have elevated cholesterol:
- You quickly get tired
- Suffering from a migraine and headache
- High blood pressure
- Constantly want to sleep
- Exhausting pain in the liver
- Frequent constipation or diarrhea
- Loss of appetite
- High nervousness
Even one of these symptoms should make you think. And if there are two or more, then do not doubt – you have elevated cholesterol. By the way, according to the statistics of the Department of Health, 67% of people with elevated cholesterol do not even suspect that they are sick. Certainly, other diseases also exert pressure on the body, but cholesterol in blood serves as a trigger that is able to send a person into the grave. With the advent of “fast food” and the wrong diet humanity is coming to the fact that few of the youth might live up to 50! There are dozens of ways of drug correction of dyslipidemia, but the main method of treatment is diet. In our review, we consider the ability of birch water to fight this silent killer.
One compound found in birch sap, known as saponin is a proven remedy in many studies to lower cholesterol in the blood. As scientists note, saponins lower cholesterol, prevent its reabsorption and increase its excrement. This wonderful compound makes birch water unique in a healthy diet. Saponins in the product are able to bind the molecules of cholesterol with bile acids and actively withdraw them through the digestive tract. Due to this, the drink normalizes lipid metabolism in the body and performs prevention of atherosclerosis. In therapeutic purposes better to take birch sap for monthly courses for 1 glass in the morning on an empty stomach. It is very possible to lower cholesterol level with birch water if you follow the above recommendations and use of a “therapeutic” drink. In addition, patients are recommended to follow a diet, give up bad habits and comply with all the prescriptions of the doctor. In this case, the lipid metabolism will quickly return to normal, and in analysis of the patient’s blood will be a positive dynamics (reduction of high cholesterol).